GYROTONER®
4 recorded GYROTONER® classes with MT Jackson Kellogg
4 classes from previous years:
- Full workout with gentler options and ascending progression.
- Advance workout.
- Spinal motion and leg warm up with stool series handle work and eagle wing position exploration.
- Summery class with emphasis on breathing into the upper ribs and chest with Snoring Breath.
- The package is available for 30 days from the day you purchase it.